Run by Asanga & his wife, Durga, the Sadhana Yoga / Meditation Retreat Centre provides a warm & nurturing environment in which to learn the fundamentals of yoga, or to deepen your current practice. We aim to relax, rejuvenate, revitalize & lift you up spiritually.

The centre offers various courses (suitable for both beginners & advanced) and your stay can be shortened or lengthened depending on your needs. At the request of our students we've also introduced a one day cookery course where you can learn how to easily prepare healthy, nutritious Nepalese dishes based on Ayurvedic principles.

So come & find us! We will definitely welcome you with a delicious cup of herbal tea.