In 1998, after a 10 year yogic and spiritual journey, Asanga decided to begin his own school of Hatha Yoga and Meditation. Asanga felt great spiritual energy resounding from a beautiful hill just outside of Pokhara lakeside, which was chosen as an ideal location for the school.

Surrounded by gorgeous mountains and overlooking the second largest lake in Nepal (Fewa Lake), the school is hidden amongst the trees. Birds wake you up in the morning, not the traffic. Eagles lift your head during the afternoon and you always breathe fresher. The sun shines from early morning to late afternoon over the wonderful views, which are just in front of you.

Sadhana Yoga offers a welcoming family environment with fantastic home cooked food, hot or cold shower, endless cups of Sadhana’s delicious herbal tea and laughter all the while.

Sadhana Yoga welcomes all to come - feel purified, stretched, relaxed and take the time to realise...

THE TEACHER

Asanga (Amar Puri) has travelled extensively throughout India following many spiritual masters. For the past 18 years he has dedicated his life to the study of Hatha Yoga and Ayurvedic principles. Asanga was a long time disciple of Dr. Yogi Vikashanand at the Ananda Yoga Centre, Kathmandu/Nepal, where he specialized in Yogic cleansing, asanas, spiritual healing, naturopathy and was the principle Yoga teacher. He then went on to study Naturopathy and Yoga therapy with the Indian Board of Alternative Medicines in Calcutta, India and gained a Bachelor Certificate.

In 2002, Asanga married his wife Durga. Durga is now an integral part of Sadhana Yoga. Durga leads the chanting, the Yogic cleansing and enjoys cooking food from the organic garden (grown by Asanga). Durga has a welcoming smile to all and is passionate about having fun, laughing, dancing and sociaizing. Combined with Asanga's wealth of knowledge, gift for teachings, great sense of humour and dynamic personality, together they co-create the "SADHANA YOGA EXPERIENCE".

Durga & Asanga