COURSES AVAILABLE
| |
Yogic
cleansing and stretching
1 day |
| |
Introductory
Hatha Program
3 days |
| |
Standard
Hatha Yoga course
6 days |
| |
Intensive
Hatha Yoga course
21 days |
| |
Fasting,
colonic irrigation and Shankhaprakshalana (gastro-intestinal
cleansing)
6 days |
| |
Pre-
teacher's training course
45 days |
| |
10 days of Yoga Holidays
in Nepal |
| |
Sadhana's
Cookery course
1 day |
| |
Yoga
Trek in Nepal (www.nepalyogatrek.com)
(this link will open in another window where
you will find details of our Yoga Trek program)
- 10 days trek to Poon Hill
- 18 days trek to Annapurna Base Camp |
Your
stay at Sadhana can be shortened or lengthened depending
on your needs and schedule. You may start your programs
any day.
Our
prices include : Yoga and meditation teaching;
lovely, clean accommodation; three delicious, nutritious
and organic Ayurvedic meals per day plus snacks; herbal
tea and boiled & filtered water system; mud and
steam bath.

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