AM
06:00	Pre-Meditation practice
06:15	Meditation
07:00	Morning Walk
07:45	Tea Break
08:00	Yogic Cleansing
08:30	Morning Yoga
09:45	Breakfast
10:30	Mud or Steam bath
	PM
12:00	Pre-Meditation practice
12:15	Meditation
1:00	Lunch
3:00	Talk
3:30	Karma Yoga
4:00	Tea Break
4:30	Chanting
5:30	Evening Yoga
7:00	Dinner
8:00	Retiring

Daily nose cleansing practice