At the request of our students, Sadhana Yoga is offering a one day cookery course in which our students, or any travelers, can learn Nepalese dishes based on the principles of Ayurveda.
Yogic Cleansing & Stretching (1D/2N)
Yogic Cleansing & Stretching
(1 day/2 nights)
Two days course is ideal, for both the beginners and advanced alike, to have the opportunity to participate in our highly effective yogic cleansing and stretching program.
Yoga & Juice Fasting (3D/4N)
Yoga & Juice Fasting
(3 days/4 nights)
Fasting is a natural way of detoxifying the body. A combination of yoga meditation and fasting for three days is one of the easiest and safest ways of detoxifying the mind and body at Sadhana Yoga Retreat Centre.
Fasting & Gastro Cleansing (6D/7N)
Fasting & Gastro Cleansing
(6 days/7 nights)
The purpose of this course is to eliminate the accumulation of toxic waste matter in the intestine, thereby purifying the digestive system and the whole body.
Sadhana's Master Detox Program (7D/8N)
Sadhana's Master Detox Program
(7 days/8 nights)
Sadhana’s master cleansing program is an ultimate cleansing process for the entire body and mind. This process includes vigorous cleansing techniques of Hatha Yoga and Ayurveda.
Weight Loss Retreat (21D/22N)
Weight Loss Retreat
(21 days/22 nights)
Sadhana Yoga retreat offers this weight loss retreat program specially targeted for obese people to lose weight scientifically and systematically with the help of Yoga, meditation, fasting, gastro cleansing, and special diet.