We welcome you for uplifting stay at Sadhana Yoga Retreat. We have been providing yoga , meditation and detox retreat to beginners and advance participants from all over the world. These are different options you can choose to become a part of what people call a not-to-miss experience here near the Himalayas.

All packages except daily hatha yoga class include your accommodation, sadhana's gift kits, yoga & meditation teaching, massage (only for more than two days stay), all meals (breakfast, herabal and milk tea, lunch, snacks, dinner), filtered water, mud & steam bath, dinner on the arrival evening and breakfast on departing morning.

Prices current to March 6/2018

Note: Rates quoted are subject to change without notice

Daily Hatha Yoga Class

Daily Hatha Yoga Class (morning or evening) US$ 22

Note: doesn't include any accommodation

Two day courses

Yogic Cleansing & Stretching   2D/2N     US$ 82.50


Yoga & Ayurvedic Massage Package 2D/2N      US$ 121


Hiking, Yoga & Meditation                 2D/2N     US$ 160


Sadhana's Cooking Course                  2D/2N     US$ 77

Note: complimentary massage is not included in two days package

Four day courses

Introduction to Hatha Yoga                 4D/4N         US$ 198


Yoga & Juice Fasting                          4D/4N         US$ 198

Five day silent yoga & meditation course

  • Shared Room w/bathroom (per person)   US$ 279
  • Single Room w/bathroom                         US$ 399                                                                                                                     
  •      Note: this program is not available on other dates than 1st of  every month.

Seven day courses

Standard Hatha Yoga                         7D/7N     US$ 385

Fasting & Gastro-Cleansing              7D/7N     US$ 396

Eight day course

Sadhana's Master Detox                    8D/8N     US$ 880

Eleven day course

Yoga Holiday in Nepal                       11D/11N     US$ 638

Twenty two day courses

Intensive Hatha Yoga                     22D/22N     US$ 1232


Weight Loss Retreat                       22D/22N     US$ 1232

Thirty three day course

Yoga Holiday & Weight Loss Retreat 33D/33N US$ 1870

Yoga trek & sight seeing program

Refreshing Panchase Yoga Trek        7D/7N     US$ 550


Spectacular Poon Hill Yoga Trek       8D/8N     US$ 715


Yoga & Chitawan Adventure Tour     8D/8N     US$ 583


Yoga & Pokhara Valley Sightseeing   3D/3N     US$ 275

Karma Yoga Work Exchange Program

Karma Yoga Work Exchange Program I         11D/11N            US$ 200


Karma Yoga Work Exchange Program II        30D/30N            US$ 590

Ayurvedic Massage (90  minutes)    US$ 25

Included with your stay with us

    • More than two yoga sessions a day
    • Three relaxing meditation a day to calm the mind
    • Reflexology to increase energy and blood flow
    • Cleansing of nasal passage (neti kriya) every morning
    • Afternoon tea & popcorn
    • Steam & mud baths
    • Relaxing in hanging chairs and hammock in spare time
    • Mantras designed to create inner vibration that bring peace
    • Organic & Ayurvedic meals
    • Complimentary massage (only for more than 2 days stay)
    • Free welcome kits with course manual, Sadhana's printed T-shirt and prayer beads for meditation
    • We do offer free WIFI but we suggest you to use as less as  possible since you are retreating. 

    In order for us to reserve your spot you are required to make an advance payment of 30% on the total cost. You can make this payment available to us by  transferring through these methods.


1. through Bank

You can make this payment available to us by transferring it to Sadhana Yoga Retreat’s current account which we have set up with one of Nepal’s reliable bank. You should easily be able to initiate the transfer process with the details provided below:

Account Name: Sadhana Yoga Prasichyan Kendra

Address: Sedi Bagar, Pokhara Lekhanath-18, Kaski

Account Number: 016 05381070018

Bank Name: Himalayan Bank Ltd./Nepal

Branch: Pokhara branch


    Note: Sadhana Yoga Prasichyan Kendra is Nepali translation of Sadhana Yoga Retreat Centre.

            Recently there has been a bit problem to transfer money via bank because corresponding banks involved in transferring  the amount  are charging unexpected amount of money like $35/              or  more.

2. through Western Union Money Transfer

There is another option to avoid this big amount of transferring charges. Advance payment can be sent via western union or IME which will cost $12/15 for transferring money; with this option you have to provide them my personal details.

Amar Puri "Asanga"

And provide us transaction number and your details to collect deposit for the course.


3. through Credit Card

 (only advanced payment is accepted by credit card)

If you wish to you can pay your advanced payment by credit card. An additional 4% will be charged for credit card payments. We request you to pay rest of program fee in cash either in dollars or Rupees.