For those who have limited time but are still looking to experience the benefits of Yoga, then this program is ideal for both the beginners and advanced alike.

Therapeutic Oil Massage & Steam Bath 
(2 hours)

This short package of massage and steam bath is very curative for muscles and joints pain, cold, skin problem, allergies/asthma and heaviness & inflammation of the body. This package eases sore muscles improve circulation of the body. Come and join for healing touch especially after a trek.

Yoga & Ayurvedic Massage Package 

(1 day/2 nights)

Yoga and massage are complementary to each other. This package combines massage, yoga, meditation and steam bath throughout the day which will be a perfect treat to the body and mind to feel rejuvenated and refreshed.

Introduction to Hatha Yoga 

(3 days/4 nights)

This is an excellent introduction to the principles of Hatha Yoga. You will learn many pre-asana (pre-posture) practices and more than 20 different Asanas (postures) and breathing techniques.

Silence throughout the course to encourage inner reflection, and to recognize and release habits and emotions that come from talking.

Standard Hatha Yoga 

(6 days/7 nights)

Six days of dedication on this positive, healthy and spiritually uplifting program can transform your life for the better.

Intensive Hatha Yoga  

(21 days/22 days)

The intensive Hatha Yoga course  is created with the idea to cleanse the mind, deal with our emotions and even change our personalities to become more positive and at peace with ourselves.

Karma Yoga Work Exchange Program.