Amelia's Adventures in Sadhana-Yogaland Oct 8/2008

I thought the Universe was up to something when she plonked me in the middle of Nepal without a plan. I stumbled upon Sadhana yoga and ended up staying for nearly three wonderful weeks.

I have been fed, watered and flushed and I feel fantastic. I have met some amazing people in all shapes and sizes and have allowed myself some proper 'me' time to counteract the hectic city lifestyle most of us seem to live.

The Yoga has been first class and deeply relaxing, Asanga is a kind, patient and knowledgeable teacher and thanks to him I can sit in lotus for more than five seconds! I have spent many happy afternoons lazily reading and being distracted by dancing butterflies and dragonflies sipping the lovely herbal tea.

Thank you Universe for putting me here and thank you my Sadhana Yoga Family for making it all so special x