Oct 9/2008

A friend of me told me about this place and I must say that is has lived up to all my high expectations.

I came for many reasons but one of them was to get fit for my trek to Mount Everest base camp and I am leaving after 10 days feeling SO great and ready to climb any mountain in the world - I suffer from lower back pain and every time I have been doing a yoga retreat, I have been in pain but this time I was so happily surprised because my back have been fine the whole time. I think it's because of the deep relaxation we do after yoga and I am grateful to discover that which is important for me and my future yoga practice.

During my 10 day stay, I did a 3 day fast and I also was in silence which was beautiful and I can recommend that. Everybody has been so friendly and relaxed and I can only recommend everybody to come and stay and enjoy this beautiful place on earth. I will recommend to stay as long as your time and money allow.

Thank you so much Sadhana Yoga and beautiful family. I will look forward to come back in the future.

Lots of love and karma