Hello whoever you are - just a quick note to tell you that I've just spent 3 lovely relaxing days here with the sadhana team:- who are warm and friendly and have truly had such a positive impact an my travelling experiences.

I've never done yoga before & Asanga has been a fantastic teacher, very patient & understanding (and permits trumping in class!)

I feel the most relaxed I've been in months a real time for reflection and getting yourself energized again… So if you are in 2 minds whether to do it or not I say… Give it a go!

To everyone I've met here - thanks so much for your wonderful, kind hospitality - please keep in touch. Good luck with it all.

I wish you all lots of love + trumps for the future.